SELF-LOVE JOURNALING WORKSHOP <3

VIRTUAL WORKSHOP

THEME OF THE MONTH : SELF-LOVE

A one-hour journaling workshop for Valentine's Day 

First half :

What is self-love ? 
The difference between Self-care and self-love
Daily actions to cultivate self-love
Relationships and boundaries

Second half :

Journaling exercises, prompts and reflections directed towards self-love.

*The workshop is given in french